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The 2026 Strategy: To prevent "skinny fat" results, US providers emphasize that resistance training and high protein intake (1.2g to 1.6g per kg of body weight) are mandatory regardless of which method you choose

Patients on maintenance doses retained 70 to 85% of their peak weight loss at two years, compared to 40 to 60% retention for those who stopped completely but implemented lifestyle changes, and less than 30% for those who stopped without significant lifestyle modification

This may enhance your muscle growth and adaptation to training stimuli

Such decisions require careful discussion with your healthcare provider, considering your diabetes control, weight management goals, and overall side effect profile